Nurturing our mental health has become more important than ever with the changing environment. Session participants will unpack strategies for preserving energy, reducing anxiety, combatting imposter syndrome, and addressing other issues that hold us back from being our best selves. After the session, there will be 30 minutes set aside for alumni participants.
This workshop is led by Hesselbein Forum Executive Coach Brigette Bethea. The session from 1-2PM is open to all GSPIA students, faculty, staff, and alumni. The session from 2-2:30 is reserved for alumni participants.
Register here: https://pitt.zoom.us/meeting/register/tJYod-yqrzIqH9wUwTOAPGZ95ITsmssNpZhA